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Coaching
Coaching
Still haven't got it all figured out?
Why me?
Do you feel anxious and frustrated with your life? Are you stymied by self-doubt and a lack of energy?
Would you like to step into a more confident and focussed version of yourself? Would you like to feel stronger, healthier, more successful and move beyond frustration and despair?
I help people make that change.
My Services
My Qualifications
My two most popular courses are the Ascend program for young men and the Elevate program for men looking to make changes in their work or personal lives. Coaching sessions can be booked individually or as packages and can be carried out online, face-to-face or in a chosen outdoor location. I also offer early morning coaching from 6am for those with busy lifestyles and early risers.
My Qualifications
My Qualifications
As a certified life coach, I will help you to achieve your personal, career or business goals. I am also a qualified personal trainer and hold a Certificate in Psychodynamic Counselling and a BA in Psychology. As a member of the Association for Coaching, I adhere to The Global Code of Ethics and am committed to ongoing professional development.
Ascend Program
Ascend Program
Ascend Program
Lacking in confidence and numbed and debilitated by self-doubt? Not sure what direction to take? Fearful and feeling powerless about the future you are creating?
The Ascend program guides young men in navigating the complexities of career building and personal growth. Craft your own success story and move from drift and anxiety to a confident and focussed version of yourself.
Elevate Program
Ascend Program
Ascend Program
Are you worried about an uncertain future? Worried about supporting yourself and your loved ones?
The Elevate program will help you to see career shifts not as disruptions, but as opportunities to redefine your purpose, leverage your unique skills, and build competence in new areas. Would you like to break the cycle of indecision, replace self-criticism and doubt with increased confidence and a renewed sense of direction? Experience more focus, energy, and enthusiasm in your career pursuits.
Transform Your Life
Discover Your True Potential
Discover Your True Potential
Discover Your True Potential
I can help you uncover your unique strengths and talents, so you can achieve your goals and live your best life.
Create Sustainable Habits
Discover Your True Potential
Discover Your True Potential
Learn how to make lasting changes in your life and build healthy habits and routines.
Overcome Limiting Beliefs
Discover Your True Potential
Find Balance and Fulfillment
Identify and break free from the negative thought patterns that are holding you back.
Find Balance and Fulfillment
Find Balance and Fulfillment
Find Balance and Fulfillment
Achieve a sense of harmony and purpose in your life by re-aligning with your priorities and passions.
Manage Stress and Anxiety
Find Balance and Fulfillment
Manage Stress and Anxiety
Learn practical techniques for reducing stress and anxiety in your daily life.
Achieve Your Goals
Find Balance and Fulfillment
Manage Stress and Anxiety
Set and achieve ambitious goals where I provide support and accountability. Take your life to the next level today.
